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7 Easy Daily Desk Stretches - 10 Minutes to Ease Pain and Injury

7 Easy Daily Desk Stretches - 10 Minutes to Eas...

by Dickson Lam

When we sit for several hours a day or any long periods of time, our muscles can tense up and become strained which causes pain and injury. These pains can...

7 Easy Daily Desk Stretches - 10 Minutes to Eas...

by Dickson Lam

When we sit for several hours a day or any long periods of time, our muscles can tense up and become strained which causes pain and injury. These pains can...

How to Treat and Prevent Chronic Stiff Neck: Nursing and Rehabilitation

How to Treat and Prevent Chronic Stiff Neck: Nu...

by Dickson Lam

Neck strain and stiffness is incredibly bad for the body as it puts unnecessary pressure on the neck and shoulders which travels to the rest of the body. The constant...

How to Treat and Prevent Chronic Stiff Neck: Nu...

by Dickson Lam

Neck strain and stiffness is incredibly bad for the body as it puts unnecessary pressure on the neck and shoulders which travels to the rest of the body. The constant...

Are Standing Desks Worth It? The Science Behind 7 Myths

Are Standing Desks Worth It? The Science Behind...

by Lisa Kaela Yu

Are Standing Desks Worth The Hype? We often hear the topics of standing desks, ergonomics, personal wellness and health, getting grouped under one big umbrella, but have you ever stopped...

Are Standing Desks Worth It? The Science Behind...

by Lisa Kaela Yu

Are Standing Desks Worth The Hype? We often hear the topics of standing desks, ergonomics, personal wellness and health, getting grouped under one big umbrella, but have you ever stopped...

How to Adjust your Standing Desk

How to Adjust your Standing Desk

by Dickson Lam

You stand, you work, you repeat. This is what a typical person thinks when it comes to sit-stand desks, but there’s more to it than that. Ergonomics is not the...

How to Adjust your Standing Desk

by Dickson Lam

You stand, you work, you repeat. This is what a typical person thinks when it comes to sit-stand desks, but there’s more to it than that. Ergonomics is not the...

Best Stretches For Office Workers That Sit All Day

Best Stretches For Office Workers That Sit All Day

by Dickson Lam

As technology grows more and more we find ourselves spending and increasingly amount of time in front of a computer. About 90% of the adult workforce works Monday - Friday...

Best Stretches For Office Workers That Sit All Day

by Dickson Lam

As technology grows more and more we find ourselves spending and increasingly amount of time in front of a computer. About 90% of the adult workforce works Monday - Friday...

EFFYDESK vs Competition - Comparison Chart featuring UPLIFT/IKEA/VARIDESK

EFFYDESK vs Competition - Comparison Chart feat...

by Dickson Lam

Making an informed decision about a motorized electric standing desk is essential for creating a productive workspace. Whether you're designing a home office or updating a corporate space, understanding the...

EFFYDESK vs Competition - Comparison Chart feat...

by Dickson Lam

Making an informed decision about a motorized electric standing desk is essential for creating a productive workspace. Whether you're designing a home office or updating a corporate space, understanding the...