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A Simple Guide to Proper Sit-Stand Desk Ergonomics in 2020

A Simple Guide to Proper Sit-Stand Desk Ergonom...

by Lisa Kaela Yu

Why Use a Sit-Stand Desk? If your job requires you to sit at a desk or in front of a screen for a long period of time -- chances are,...

A Simple Guide to Proper Sit-Stand Desk Ergonom...

by Lisa Kaela Yu

Why Use a Sit-Stand Desk? If your job requires you to sit at a desk or in front of a screen for a long period of time -- chances are,...

Are You Using Standing Desks Properly?

Are You Using Standing Desks Properly?

by Dickson Lam

More and more people are starting to realize the many benefits of sit-stand desks and the research that has been coming out backs up all the hype that has been...

Are You Using Standing Desks Properly?

by Dickson Lam

More and more people are starting to realize the many benefits of sit-stand desks and the research that has been coming out backs up all the hype that has been...

Tips for Stand-up Workstation Users

Tips for Stand-up Workstation Users

by Dickson Lam

Finally getting your hands on a stand-up desk is a very exciting time, as it is the first step to becoming a healthier you. However, using a standing desk is...

Tips for Stand-up Workstation Users

by Dickson Lam

Finally getting your hands on a stand-up desk is a very exciting time, as it is the first step to becoming a healthier you. However, using a standing desk is...

Why It's Bad to Sit All Day (+ 6 Tips to Help!)

Why It's Bad to Sit All Day (+ 6 Tips to Help!)

by Dickson Lam

Tips For Those Who Sit All Day Obesity, heart disease, back pain, migraines -- the list goes on. Many studies have linked these medical issues to being in a constant...

Why It's Bad to Sit All Day (+ 6 Tips to Help!)

by Dickson Lam

Tips For Those Who Sit All Day Obesity, heart disease, back pain, migraines -- the list goes on. Many studies have linked these medical issues to being in a constant...

7 Easy Daily Desk Stretches - 10 Minutes to Ease Pain and Injury

7 Easy Daily Desk Stretches - 10 Minutes to Eas...

by Dickson Lam

When we sit for several hours a day or any long periods of time, our muscles can tense up and become strained which causes pain and injury. These pains can...

7 Easy Daily Desk Stretches - 10 Minutes to Eas...

by Dickson Lam

When we sit for several hours a day or any long periods of time, our muscles can tense up and become strained which causes pain and injury. These pains can...

How to Treat and Prevent Chronic Stiff Neck: Nursing and Rehabilitation

How to Treat and Prevent Chronic Stiff Neck: Nu...

by Dickson Lam

Neck strain and stiffness is incredibly bad for the body as it puts unnecessary pressure on the neck and shoulders which travels to the rest of the body. The constant...

How to Treat and Prevent Chronic Stiff Neck: Nu...

by Dickson Lam

Neck strain and stiffness is incredibly bad for the body as it puts unnecessary pressure on the neck and shoulders which travels to the rest of the body. The constant...