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Learn how to positive self-talk and how to use it at work

Positive Self-Talk and How to Use it at Work

by EFFYDESK TEAM

As we head into another year of working remotely and working online, it may be difficult for some of us to “stay positive” and “keep our heads up.” Whether you’re...

Positive Self-Talk and How to Use it at Work

by EFFYDESK TEAM

As we head into another year of working remotely and working online, it may be difficult for some of us to “stay positive” and “keep our heads up.” Whether you’re...

Learn how to run effective online meeting while you working from home

How to Run Effective Online Meetings

by EFFYDESK TEAM

 Running an engaging online meeting is not always easy. For those working from home — here are EFFYDESK’s tips on how to set-up an online meeting, keep your attendees engaged,...

How to Run Effective Online Meetings

by EFFYDESK TEAM

 Running an engaging online meeting is not always easy. For those working from home — here are EFFYDESK’s tips on how to set-up an online meeting, keep your attendees engaged,...

How to Beat Procrastination with the Pomodoro Technique - EFFYDESK Ergonomics Blog (Vancouver, B.C)

How to Beat Procrastination with the Pomodoro T...

by Lisa Kaela Yu

If you find yourself often struggling to stay on-task at work, or that you tend to get easily distracted by things or people inside or outside of your home office,...

How to Beat Procrastination with the Pomodoro T...

by Lisa Kaela Yu

If you find yourself often struggling to stay on-task at work, or that you tend to get easily distracted by things or people inside or outside of your home office,...

Working With Back Pain? Try These Ergonomic Stretches

Working With Back Pain? Try These Ergonomic Str...

by Lisa Kaela Yu

Has your back pain been putting a dent in your work-from-home productivity? You’re not alone. In fact, if back pain restricts you from being able to work productively or comfortably,...

Working With Back Pain? Try These Ergonomic Str...

by Lisa Kaela Yu

Has your back pain been putting a dent in your work-from-home productivity? You’re not alone. In fact, if back pain restricts you from being able to work productively or comfortably,...

Tips for Stand-up Workstation Users

Tips for Stand-up Workstation Users

by Dickson Lam

Finally getting your hands on a stand-up desk is a very exciting time, as it is the first step to becoming a healthier you. However, using a standing desk is...

Tips for Stand-up Workstation Users

by Dickson Lam

Finally getting your hands on a stand-up desk is a very exciting time, as it is the first step to becoming a healthier you. However, using a standing desk is...

How to Treat and Prevent Chronic Stiff Neck: Nursing and Rehabilitation

How to Treat and Prevent Chronic Stiff Neck: Nu...

by Dickson Lam

Neck strain and stiffness is incredibly bad for the body as it puts unnecessary pressure on the neck and shoulders which travels to the rest of the body. The constant...

How to Treat and Prevent Chronic Stiff Neck: Nu...

by Dickson Lam

Neck strain and stiffness is incredibly bad for the body as it puts unnecessary pressure on the neck and shoulders which travels to the rest of the body. The constant...