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What is Text Neck Syndrome - Do You Have it, and Can You Fix It? - EFFYDESK Ergonomics Blog

Text Neck Syndrome: Do You Have it, and Can You...

by Lisa Kaela Yu

Text Neck Syndrome, also known as “Tech Neck”, “Nerd Neck” or “Turtle Neck”, is a type of Repetitive Stress Injury (RSI) caused by poor posture when using electronic devices. Do...

Text Neck Syndrome: Do You Have it, and Can You...

by Lisa Kaela Yu

Text Neck Syndrome, also known as “Tech Neck”, “Nerd Neck” or “Turtle Neck”, is a type of Repetitive Stress Injury (RSI) caused by poor posture when using electronic devices. Do...

coffee break is a way to screen-free and release your stress

Screen-Free Activities After a Long Week at Work

by EFFYDESK TEAM

Having a proper work-life balance is so important, especially now that many of us are working from home. Though it might be hard to physically distance ourselves from our home...

Screen-Free Activities After a Long Week at Work

by EFFYDESK TEAM

Having a proper work-life balance is so important, especially now that many of us are working from home. Though it might be hard to physically distance ourselves from our home...

learn how to be confidence on your body language

7 Body Language Tips for Confidence at Work

by EFFYDESK TEAM

A study shows that adopting confident stances and power poses don’t just make us look powerful to other people, but they make us feel more confident too! Ready to perform better in interviews and meetings,...

7 Body Language Tips for Confidence at Work

by EFFYDESK TEAM

A study shows that adopting confident stances and power poses don’t just make us look powerful to other people, but they make us feel more confident too! Ready to perform better in interviews and meetings,...

some standing desk faq question from reddit board

EFFYDESK Answers Standing Desk Reddit FAQ (2021)

by Lisa Kaela Yu

Since our last blog post on Standing Desk Reddit FAQs, your fellow desk job worker Redditors have asked some great questions about standing desks and ergonomics on the subreddits r/StandingDesk and r/StandingDesks. EFFYDESK is back to answer your questions...

EFFYDESK Answers Standing Desk Reddit FAQ (2021)

by Lisa Kaela Yu

Since our last blog post on Standing Desk Reddit FAQs, your fellow desk job worker Redditors have asked some great questions about standing desks and ergonomics on the subreddits r/StandingDesk and r/StandingDesks. EFFYDESK is back to answer your questions...

learn more about how to decor your home office

5 Inspirational Decor Ideas for Your Home Office

by EFFYDESK TEAM

When you’re working from home, you have the advantage of decorating and re-decorating your home office however you see fit. A trick to an inspiring and ergonomic workstation is finding the...

5 Inspirational Decor Ideas for Your Home Office

by EFFYDESK TEAM

When you’re working from home, you have the advantage of decorating and re-decorating your home office however you see fit. A trick to an inspiring and ergonomic workstation is finding the...

Learn how to positive self-talk and how to use it at work

Positive Self-Talk and How to Use it at Work

by EFFYDESK TEAM

As we head into another year of working remotely and working online, it may be difficult for some of us to “stay positive” and “keep our heads up.” Whether you’re...

Positive Self-Talk and How to Use it at Work

by EFFYDESK TEAM

As we head into another year of working remotely and working online, it may be difficult for some of us to “stay positive” and “keep our heads up.” Whether you’re...